The feeling of holding a baby in your hands is one of the happiest and enjoyable moments in anyone's life. If you trying to conceive for several months but the results are coming negative. You should not lose hope and you need to check certain things which can increase the fertility rate.
• Meet your doctor
This is the most important thing you should before arriving at any conclusion, consult your doctor. The doctor will check your overall health and suggest some changes which can help you to get pregnant. In some cases, the problems are hereditary so infertility is very common in some cases. The infertility cost in India is very minimum and the patients can easily afford the treatment.
• Avoid coffee
Intake of caffeine in a very high amount can decrease the chances of getting pregnant. You can take 1 to 2 out of 8 ounces of cups every day.
• Ovulation Kit
You can try the ovulation kit to check when you are ovulating. This way you will get an idea and it will help you to plan the pregnancy. But you should not be entirely dependent on the results as sometimes they are not accurate.
If you are overweight or underweight then it might create some problem when you are trying to conceive. You should check your Body Mass Index and it should be between 19 to 24.